Sleep science: The average person takes 15 minutes to fall asleep.
Complete sleep cycles last about 90 minutes. Waking up at the end of a
sleep cycle (after 6, 7.5, or 9 hours of sleep) helps you feel refreshed
instead of groggy by avoiding interruption of deep sleep phases.
Terms of Service & Privacy Policy
Terms of Service
Last Updated: June 1, 2023
1. Acceptance of Terms
By using the DreamTime Sleep Calculator ("Service"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the Service.
2. Description of Service
DreamTime provides a sleep calculator that suggests optimal bedtimes or wake-up times based on sleep cycle science. The Service is provided for informational purposes only and should not be considered medical advice.
3. No Medical Advice
The Service is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult with a qualified healthcare professional regarding any sleep issues or medical conditions.
4. User Responsibilities
You agree to use the Service responsibly and not for any unlawful purpose. You are solely responsible for any decisions you make based on the information provided by the Service.
5. Limitation of Liability
DreamTime shall not be liable for any direct, indirect, incidental, special, or consequential damages resulting from the use or inability to use the Service.
Privacy Policy
1. Information We Collect
DreamTime does not collect, store, or process any personal information. All calculations are performed locally in your browser.
2. No Tracking
We do not use cookies, analytics tools, or any other tracking technologies. Your use of the Service is completely private.
3. Third-Party Services
The Service uses Google Fonts for typography. This may involve Google collecting information about font usage, but no personal data is shared with Google through our Service.
4. Changes to This Policy
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.
5. Contact Us
If you have any questions about these Terms or our Privacy Policy, please contact us at support@dreamtime.example.com.